Many moons ago, I did Yoga whilst travelling around Australia, i had a lovely instructor, but only stayed in that area for a couple of months. On returning to the UK I looked into joining up again, but didn't really like the instructor or method of teaching.
Life moved on and I took up Martial Arts, which I did for many years till the body told me to stop. From there I concentrated on my other hobby of Motor Racing.
After many years of bashing myself about, I came to the conclusion I needed a more sedate past-time.
I joined Amanda locally after a few emails, I didn't actually know anything about Pilates but I'd heard it was good for your 'core' and as a previous Martial Artist, I understood this was essential.
Amanda is lovely and very knowledgeable, the groups are small and friendly, I attend a 'beginners' class which has improved the confidence in my ability.
I've noticed improvement in my 'Core' and range of movements in the short time I've been attending.
I would completely recommend Amanda and Pilates to everyone, and already do.
Caroline