Reformer sessions
"...all I can say is this machine and Amanda have helped me achieve things I didn't think I could do. It's brilliant for confidence and for my body, and makes me more agile. It's very easily addictive and I'll certainly be going back for more..."
Simmie, Diss
Reformer - private sessions and duets with a friend, near Diss
The Reformer is versatile Pilates equipment providing support or challenge for your mind and body.
Explore a wide variety of Pilates repertoire which assists functional movement in good alignment. It is a fantastic approach to develop a deeper understanding and sensation in your body of the Pilates movements.
Body awareness is increased due to working with your body making contact with the equipment to form a closed chain environment
The Pilates Reformer is resistance-based equipment enabling you to work more effectively and achieve faster results.
Both the session format and the exercises are tailored to suit your needs and objectives.
Email: amandapilatesnorfolk@gmail.com
with your Pilates enrolment form
to join
"Under careful, gentle instruction Amanda guides you through your exercises working on the weaker points in your body. The machine supports your body whilst working and under instruction this builds your confidence. An hour flies by and the exhilaration at achieving and feeling the benefits of what you have achieved have to be tried to be appreciated..."
Simmie, Diss
Sessions are £45 for an hour.
With an introductory offer:
- Book 5 sessions and get 5% off (5th session is £33)
- Book 10 sessions and get 10% off (10th session is free)
Contact Amanda 07557 025513 to book.
Private Reformer sessions are held in Aslacton, NR15 2JH
