About Amanda
About Amanda
I have studied Pilates over the last 20 years, and become fascinated by the mind and body connection, linking relaxation, improved concentration, moving well and "feeling good" following exercise.
Through initially working as a Marketing Manager I found Pilates helped relaxation and improved concentration leading to better results at work.
Pilates has improved horse riding skills, being more body aware when training my horses for dressage makes a massive different to the results we can achieve.
After training my last horse to compete to Medium dressage and now developing a youngster, balance, mobility and core strength are even more important for success. The more control I gain over my body, the better our results.
I get excited about coaching and developing individuals, helping them identify and achieve goals to reach their full potential.
Amanda's professional qualifications
Body Control Pilates Mat
Master matwork qualified (Intermediate Mat/Advanced Mat)
Level 3 Bone Health with a further specialism in Scoliosis (curvature of the spine)
Level 3 qualification in Exercise Referral plus becoming a Back4Good practitioner.
Also with specialisms in:
Equestrian clients
Pregnant clients
Older clients
Hypermobile clients
Clients recovering from breast cancer
Clients with neurological conditions
Working with small equipment such as the band, pilates roller, pilates balls
Comprehensive studio certificate
Studio master certificate
With specialisms in equipment:
Reformer
Cadillac
Ladder Barrel
Chair
Spine Corrector
Body Control Pilates practitioners follow a policy of ongoing development and have an international teaching support network.
Madeline Black online training
Franklin Method Level 1 and Level 2 Educator
