Merry Christmas!
Merry Christmas and Happy New Year for 2023
Many thanks for all your lovely support, creativity and good humour this year,
Best wishes for a fabulous 2023...
As Joe Pilates said:
"To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability"
Look forward to seeing you in 2023!
Help with homework!
Many of you have said how you'd like to practice at home but are unable to remember what we do...
If you would like help practising Pilates between sessions, for just £10 a month you can have access to a 40min and a 10min video of me taking you through a number of exercises.
To gain access to the videos please transfer your £10 with 'homework' as the bank reference, and email me for the link
amandapilatesnorfolk@gmail.com
AmandaPilates clients' say...
"I know that parts of my body are much stronger and more flexible from attending the class. Come and improve your core strength and meet some new people.”
Helen