Improvers' Pilates courses run on Thursdays 11.30am at Shelfanger village hall.  This course is currently full, please contact Amanda directly to be added to the waiting list.

Beginners Pilates courses run on Thursdays at 10.30am.

Email amandapilatesnorfolk@gmail.com and book your place

Ideally wear several layers, of comfortable, fairly well-fitted clothing. (No lycra required!). We work in socks, sticky bottomed socks are ideal but not essential.

Please bring your own mats (or large bath towels) and equipment to the venue, including several towels/head cushions.

We will remain socially distanced in class and inside the venue.

Anyone with covid symptoms or feeling unwell or knows they are at risk of having Covid, does not turn up to class, please contact Amanda and you would be welcome to make up your class once recovered.

Read more about how Pilates can help you.